Healthy 183

Vehicle payments, credit card bills, or other financial problems stress you out? Stress due to financial problems can have a negative impact on your health, you know. Find out how to overcome it through the following explanation. There are various health problems that can occur if stress due to financial problems is left. Some of them are insomnia, migraines, the risk of experiencing high blood pressure, decreased immune function, and reduced ability to learn and think. Various Ways to Overcome Stress due to Financial Problems Some of the following ways you can do to deal with stress due to financial problems: 1. Stay active When stressed, you should do activities as usual, for example keep working in the office or doing household chores. Besides that, you can also exercise. This method can divert your focus and attention and can improve mood or mood. 2. Facing financial problems Financial problems often make us want to avoid. However, avoiding the problem will not make the p...

Eating disorders or eating disorders can occur to anyone, including pregnant women. Women who have eating disorders before becoming pregnant are more at risk of eating disorders while pregnant. Eating disorders are unhealthy eating habits, such as eating too little or too much, which can cause negative effects on health. In pregnant women, eating disorders will not only have an effect on him, but also on the fetus they contain. Risk Factors and Types of Eating Disorders in Pregnant Women Eating disorders in pregnant women can be caused by various factors, such as the nature of perfectionism in childhood, trauma and criticism related to eating patterns in the past, and the views or opinions of people around who say that the ideal body shape is a thin body shape. Eating disorders that can be experienced by pregnant women include: Anorexia nervosa, which is an attempt to lose weight by eating too little and exercising too hard. Anorexia is characterized by symptoms such as drastic...